Health 7 keys from the CDC to avoid being exposed...

7 keys from the CDC to avoid being exposed to COVID-19 when celebrating Christmas with the family

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The Centers for Disease Control and Prevention (CDC) resumed their call for people not to leave their homes for the celebrations of Christmas Eve and Christmas as part of the recommendations to prevent further spread of the coronavirus.

“As cases, hospitalizations and deaths continue to increase throughout the United States, the safest way to celebrate the winter holidays is at home with the people who live with you,” indicate the new guidelines released by the agency on its website. Web.

“Encounters with family and friends who do not live with you can increase the risk of contracting or spreading COVID-19 or the ‘flu’,” they add from the website of the CDC.

The alert even mentions university students who plan to return home on the occasion of the date.

“People who are not living in the same unit, such as university students returning from classes to the family home, should be considered as part of another home. Meetings in person in which relatives or friends from different houses meet, including university students who return to their homes, represent different levels of risk, ”insisted the agency attached to the federal Department of Health.

In the event that the person decides to join family members who are not part of their core nucleus despite the warning, the CDC recommends taking the following measures:

  1. Family and friends should consider the number of cases of the COVID-19 in your community and the one you plan to visit before deciding to hold a meeting. Local health authorities in each state and the CDC’s COVID-19 data tracker provide information on that line.
  2. Airports, train stations and public transport, as well as gasoline garages, and rest stops can pose a risk of contagion from exposure to the virus in the air and on surfaces.
  3. Indoor gatherings, especially those lacking good ventilation, pose a greater risk to congregants.
  4. Encounters that last longer are riskier than short ones. In that sense, the CDC specifies that being within a distance of 6 feet with someone infected for a period of 15 minutes or more increases the chances of infecting with coronavirus, and the person must quarantine after contact.
  5. Meetings with many people imply a greater risk of contagion. Although the CDC has not established a maximum number of participants, the above will depend on the commitment of those present to maintain social distancing, wear masks, wash their hands, and follow the guidelines of local authorities.
  6. If the previous behavior of the guests has shown a breach of the above rules, the possibility of infections is higher.
  7. The CDC also recommends not consuming alcoholic beverages or drugs, as this alters judgment and complicates the possibility of following preventive measures.

The circumstances under which it is not recommended for any reason that the person meet with family and friends are the following:

  1. If the person has already been diagnosed with COVID-19 and does not meet the safety criteria for hanging out with others or being surrounded.
  2. If the person has symptoms associated with the coronavirus.
  3. If the person waits for the results of a test to detect the disease.
  4. If the person could have been exposed to another with COVID-19 in the past 14 days.
  5. If the person belongs to the vulnerable groups to become seriously ill from contracting the virus.

For more information on the status of the virus in the country and guides to reduce infections, you can directly visit the CDC website at the following link: https://www.cdc.gov/coronavirus/2019-ncov/daily- life-coping / holidays.html

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