LifeStyle Relationships 8 recipes to enjoy avocado, from sauces to desserts

8 recipes to enjoy avocado, from sauces to desserts


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Don’t waste your avocados and take advantage of them in multiple recipes. They are so versatile that you can enjoy them both in your classic breakfast toasts and sauces, as well as in pancakes and desserts with chocolate.

Turn your avocado into garlic butter

Photo: RitaE / Pixabay

Avocados have a creamy, rich, and fatty texture and mix well with other ingredients. Make an avocado butter, rich in good fats that does not contain cholesterol or sodium. Don’t worry, it keeps its shape in the fridge.

Alone you need: 2 avocados, 2 cloves of garlic, 3 tablespoons of olive or coconut oil, coriander, lemon juice and salt.

Here’s the recipe: Turn your avocado into garlic butter

Banana and avocado pancakes

8 recipes to enjoy avocado, from sauces to desserts
Photo: Trang Doan / Pexels

If your family loves pancakes. It’s time for you to try this recipe with avocado and banana. Both fruits combine very well, forming a smooth and delicious mixture. Do not be afraid to enjoy different flavors, you will love them.

Here the recipe: Banana and avocado pancakes

Macaroni with cheese and avocado

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You need: 2 large avocados, 2 teaspoons lemon juice, 1/2 cup unsalted butter, 1/2 cup all-purpose flour, 2 cups whole milk, salt, pepper, grated cheddar cheese, 1/2 cup parmesan freshly grated and 2/3 lb. boiled pasta

Preparation: Crush the avocados until smooth and add lemon juice. Melt the butter in a large saucepan, sprinkle the flour and cook until lightly browned, 2-3 minutes. Pour the milk and beat to combine. Season and simmer for about 5 minutes until it begins to thicken. Turn off the heat and add the avocado puree and cheeses to the pot. Stir and add the pasta to the pasta; stir again and cover with pieces of avocado.

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Tuna stuffed avocados with corn sauce

Stuffed avocados are an ideal preparation if you fancy something fresh and delicious. It is not the classic recipe with tuna smeared with mayonnaise. We add delicious ingredients and a corn sauce that give us a really tasty meal.

Here’s the recipe: Avocados stuffed with tuna and corn sauce, you have to try it!

Tomato soup with avocado

8 recipes to enjoy avocado, from sauces to desserts
Photo: Pixabay / Pexels

This tomato avocado soup is delicious and provides benefits for your body. Tomatoes and avocado are rich in nutrients and antioxidants. They promote healthy skin, take care of your eyesight, promote the immune system and heart health.

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Here the recipe: Avocado and tomato soup: ideal for caring for weight, skin, muscles and heart

Cowgirl salad or “Cowboy Caviar”

Take advantage of your avocados in a very simple, colorful, delicious and nutritious salad. It has beans, avocado, corn kernels, tomatoes, chives and vinegar. You will have it ready in less than 20 minutes.

Here’s the recipe: Make a colorful, light, and nutritious Cowgirl or Cowboy Caviar salad


Guacamole is one of the most popular Mexican sauces. It is easy to prepare, delicious and with an incredible texture. Here is the easiest way to prepare it:

You need: 1 avocado and a half (Hass variety), 2 tablespoons of chopped onion, 1 jalapeño pepper or chopped serrano, ½ cup chopped coriander and salt.

Preparation: Crush the onion and chilies a little with the avocado pulp, add salt and juice of half a lemon (optional), add the coriander, stir and varnish with olive oil (optional).

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5 mistakes you should avoid when preparing your guacamole

Chocolate and avocado pudding

You need:1/4 cup dark chocolate chips, melted, plus more chips to decorate; 2 ripe avocados, 2 tablespoons cocoa powder; 1/4 c. non-dairy milk; 1 tablespoon of honey, 1 teaspoon of vanilla extract and a pinch of salt.

Preparation: In a processor or blender mix the ingredients. Serve in four jars and top with chocolate chips or pieces of dark chocolate. Store in the refrigerator until ready to eat.

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