Basic foods to have before a winter storm

Durante la temporada invernal, CDC sugieren contar en casa con alimentos fáciles de almacenar y preparar.


During the winter season, the CDC suggests keeping foods that are easy to store and prepare at home.

Photo: Jack Sparrow/Pexels

Winter storms can bring power outages, loss of communication services, and icy roads. Food safety experts call be prepared before a winter storm hits and plan ahead this includes the provision of necessary groceries.

The Centers for Disease Control and Prevention (CDC) recommends keeping a food supply for at least 3 days. Among the list you should take into account at least the following basic products

1. Canned goods

The CDC suggests having foods that are easy to store and prepare.

Products such as: ready-to-eat canned meats, fruits, vegetables, legumes, juices and a can opener.

2. Foods that do not need to be refrigerated and require little or no preparation

Items that do not need to be refrigerated or cooked are often very useful in the event of a power outage. You can include foods on your list such as: fruit or protein bars, dry cereal or granola, peanut butter, dried fruit; Non-perishable pasteurized milk.

It is advisable to limit very salty or spicy foodssince these foods increase the need to drink water, and this can be scarce.

3. Baby food and special diets

Sufficient food for the needs of infants or other family members on special diets.

4. Pet food

Make sure you have food that can feed your pets for several days.

5. Water

Store at least a gallon of water per person per day for several days, for drinking and sanitation.

Have disposable containers on hand

The CDC also suggests keeping knives, forks, and spoons on hand; as well as plates, cups, paper towels, and heavy-duty aluminum foil.

Disposable containers can help you safely prepare and serve food.

You may also consider having a grill or camp stove for cooking.

storage tips

Store food away from stoves or refrigerator exhaust.. This to prevent the heat from deteriorating quickly.

Store food away from petroleum products, such as gasoline, oil, paints, and solvents.

Protects food from rodents and insects. Store food in well-wrapped cardboard packaging or waterproof and airtight containers.

Perishable food

Don’t put the food outside to keep it cold, even in winter. The Department of Health notes that it is a key mistake to try to use winter weather as a casual outdoor refrigerator or freezer.

Even when there is still snow and ice, frozen food can begin to thaw. In addition, exposed food can be exposed to animals and unsanitary conditions.

Use the refrigerator and freezer as a fridge

Refrigerators and freezers that lack power can still function as “fridges” outdated that use ice instead of electricity to keep perishable foods cold. If you think there will be no power, buy dry ice or ice blocks. You can also get ice by filling buckets or cans with water and setting them out to freeze.

You should eat the most perishable items firstsuch as leftovers, meat, poultry, and foods that contain milk, cream, sour cream, or soft cheese.

It may interest you:
–How long can food last in the refrigerator without power
–How long are leftovers safe to keep in the fridge?
–How to know if your refrigerator has the correct temperature to keep your food safe

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