Four benefits of having cats proven by science

Cuatro beneficios de tener gatos comprobados por la ciencia

These little animals bring very good things to your health.

You could say that cats are one of the first animals that humans managed to domesticate; therefore, throughout history, the kittens have become characters that have us. accompanied as faithful friends.

So for those of you who think that cats are just furballs and temperamental, we made a list of four scientific reasons why it is good to love these little animals.

  • Lower stress levels

According to a study by Annie Stuart of Stanford University, the purr of cats helps reduce owner stressas well as your blood pressure. This is because the purr of cats has a sound frequency considered beneficial for humans.

Those who spend long periods with their cats can lessen the effects of conditions such as anxiety.

(Photo: Pixabay)
  • They keep the heart healthy

According to a 2008 scientific study by researchers at the University of Minnesota, it was determined that Cat owners experience reduced risk of death 30% per heart attack compared to those who do not have one of these animals.

(Photo: Pixabay)
(Photo: Pixabay)

The Center for Disease Prevention and Control states that one of the greatest benefits of having cats or dogs is the ability they have to calm our feeling of loneliness. Sometimes these animals are the best friends and the ones who listen to us after a bad day.

This “anti-loneliness” function counteracts the effects of depression or sadness, which is why a cat is ideal for alleviating grief with love.

(Photo: Pixabay)
(Photo: Pixabay)
  • They help people with autism

It is well known that people with autism find it difficult to communicate with the world around them. But, a study conducted in France in 2012 found that autistic children who have cats or dogs felt calmer and could socialize more easily than those who did not have pets.

This change was related to an increase in the production of oxycytocyte (the hormone responsible for making us feel happy), and is generated when caressing, hugging or having fun with a cat. This increases the feelings of trust and love in people with autism.

(Photo: Pixabay)
(Photo: Pixabay)

Do you already see it? It’s time you adopt a cat … or if you already have one, give it a lot of love!

By: Vanidades Newsroom

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