Wellness

Eating pasta and bread is associated with a lower risk of death

Eating pasta and bread is associated with a lower risk of death

Carbohydrates are an essential nutrient for the proper functioning of the body. The truth is that there are many myths about the consumption of products such as bread and pasta, a recent study proves its positive effects to live longer and better There are many myths around eating carbohydrate-rich foods How is the case bread …

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5 Fresh Water Recipes To Stay Hydrated In Summer & Eliminate Toxins

5 Fresh Water Recipes To Stay Hydrated In Summer & Eliminate Toxins

Drinking fresh water made with natural and nutritious ingredients is the best ally to enjoy the summer, increase fruit consumption and stay well hydrated. At the same time, it is associated with great medicinal benefits In any season of the year, it is important to stay well hydrated, ensuring the correct daily fluid intake is …

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Anti-Inflammatory Diet: Tips to Reduce Inflammation Naturally

Anti-Inflammatory Diet

Chronic inflammation is the origin of all degenerative diseases, it is a condition that accelerates the aging process and decreases the quality of life. A correct anti-inflammatory diet is key to preventing and fighting inflammatory processes The inflammation is a defensive response of the immune system and is presented as a notice to neutralize the …

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Is It Healthy To use baking soda to fight constipation?

Is It Healthy To use baking soda to fight constipation?

Baking soda is an ingredient that has great medicinal and domestic uses. Among its main qualities its digestive properties stand out, it is known as a popular remedy to combat indigestion and constipation Probably one of the most common digestive conditions is constipation, which is diagnosed in those people who have less than three weekly …

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5 Powerful Medicinal Benefits Of Parsley You Probably Don’t Know

Benefits Of Parsley

Parsley is much more than a humble herb to flavor, it is an ancient medicinal ally that is used to treat various ailments. Associated with benefits to lose weight, combat anemia, and improve digestion You are probably used to using parsley very occasionally like seasoning in various dishes, however, it is a plant with a …

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What is Phage Therapy? What role does it play in the face of antibiotic resistance?

Phage Therapy

Phage therapy is a medical procedure that can have very important implications in our relationship with bacteria. Below we delve a little deeper into this medical therapy and its impact on our health. What is Phage Therapy? According to doctors Jordi and Nuria Reina in their article for the NCBI, phage therapy is an alternative …

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