Health Herbal remedies for respiratory problems

Herbal remedies for respiratory problems

-

- Advertisment -Herbal remedies for respiratory problems


Trouble breathing can be a symptom of many lung and airway conditions, from a simple common cold to a nurturing condition like chronic obstructive pulmonary disease (COPD).

Although different, these conditions share some symptoms, for example coughing and shortness of breath.

In addition to medical therapies to deal with these temporary, long-standing or chronic conditions, nature offers a legion of options to help combat some of your most uncomfortable symptoms.

The most popular herbs for respiratory problems are:

Ginseng (Panax quiquefolius)

A 2020 study looked at the role of this plant in alleviating microbial infections of the respiratory tract. He concluded that although more studies are needed to observe the molecular functioning of ginseng in the respiratory tract, this plant has been shown to act to relieve these types of infections.

Ginseng (Panex quiquefolius) | Photo: Getty Images

Research explains that environmental exposure to fine particles in polluted air is the main risk factor for lung dysfunction.

This exposure can alter the development of both immune function and lung mechanics, including a substantial adverse impact on health, mainly in growing children and immunosuppressed patients.

Sage (Salvia officinalis)

In the form of oil or infusions, this herb has been used since ancient times to help patients with coughs and lung problems breathe easier.

READ  Fresh air against coronavirus: the underestimated weapon that can reduce the risk of contagion

A 2014 study explains that sage tea has traditionally been used to treat digestive and circulatory disorders, bronchitis, cough, asthma, angina, mouth and throat inflammations, depression, excessive sweating, skin conditions, and many other illnesses. .

Herbal remedies for respiratory problems

READ  Kissing chemistry, is it a beneficial practice?

Salvia officinalis | Photo: Getty Images

The oils have been used in the treatment of a wide range of diseases such as those of the nervous system, heart and blood circulation, the respiratory system, the digestive system, and metabolic and endocrine diseases.

Additionally, sage essential oil has been shown to have carminative, antispasmodic, antiseptic, and astringent properties.

Research indicates that this powerful herb is especially helpful in supplementing medical treatments for respiratory conditions.

The herbal universe of traditional medicine is huge. A study on the use of plants in Pakistan reveals that 384 species belonging to 85 families of plants are used in that country alone to treat respiratory disorders.

Thyme (thymus vulgaris)

Thyme extract is an expectorant herb widely used in traditional Chinese medicine, India and other Asian countries, according to a study in the European Respiratory Journal.

Herbal remedies for respiratory problems

Thyme (thymus vulgaris) | Photo: Getty Images

This popularity has traveled to Europe and other regions.

Researchers emphasize the need for more rigorous studies on this plant, but admit the empirical efficacy that it has demonstrated over the centuries.

READ  A baby only 18 months younger than her mother, how is it possible?

Echinacea

This plant has been studied extensively to help relieve the symptoms of upper respiratory infections, and to treat viruses that affect the respiratory tract.

Echinacea, or purple cone flower, is a plant of which three species are used for medicinal purposes. The components are known to vary between the three species. A variety of preparations, including extracts, roots, aerial parts, and rhizomes, have been used for prophylaxis and therapy.

Herbal remedies for respiratory problems

READ  "Unacceptable": Pfizer to Temporarily Reduce COVID-19 Vaccine Production

Echinacea | Photo: Getty Images

Science has carried out studies on this plant for decades, with mixed results, although there is a consensus on its effectiveness in minimizing the symptoms of the common cold.

This information has been taken from the sources described throughout the article and cited below. But they do not replace the advice of your doctor.

Sources: Scientific Studies, MedlinePlus.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest news

Athlete’s foot: home remedies and how to prevent it from forming

Athlete's foot or foot fungus (Tinea pedis) is a fungal infection that usually originates and develops between the...

SERP (Search Engine Results Page): what is it?

SERP or Search Engine Results Page refers to the page that is displayed on a screen following a...

The OCU destroys Volkswagen: compensation of 3000 euros for the “dieselgate”

It has been no less than five years since the Organization of Consumers and Users (OCU) filed the...

5 ways the coronavirus is changing romantic dating

This is not the best time to think about dating someone. Photo: Alex Plavevski / EFE Now that the World...
- Advertisement -Herbal remedies for respiratory problemsHerbal remedies for respiratory problems

Delicious and crunchy croquettes. Enjoy its variety!

It is one of the favorite foods in Latin America and a national treasure...

This was the story between Jenni Rivera, Chiquis and Esteban Loaiza

The rumors of a love triangle between mother, husband and daughter unleashed a great scandal in their time The...

Check this

What diseases can be transmitted by practicing oral sex?

According to the Centers for Disease Control and...

Why is it good to spend a lot of time and effort on sex

The frog that does not stop croaking for...
- Advertisement -Herbal remedies for respiratory problemsHerbal remedies for respiratory problems

You might also likeRELATED
Recommended to you