Home remedies to remove dark spots on the skin


Flat, oval, brown or black marks may appear on the skin, which are popularly called “skin spots”.

It is always a good idea to consult a doctor about them, especially if they change in size. However, experts say that in most cases they should not be a cause for concern. Here we will see why they arise, how to prevent their appearance and what home remedies exist to eliminate them.

Dark spots can appear on the face, neck, hands, and upper back. They usually arise when something causes the skin to produce extra melanin, that is, the substance that gives skin its color. This can be due to many factors:

  • Hormonal changes, especially during pregnancy.
  • Consume medications.
  • Effects of other skin diseases, such as psoriasis or acne.
  • Constant exposure to the sun for many years.
  • Wounds caused by an insect bite, cut, burn, or other type of injury, for example, pinching or squeezing a pimple or blackhead.
  • Using skin or hair care products that cause irritation.

Dark spots on the skin are usually associated with older or fair-skinned people, however, everyone can suffer from them. Try the following home remedies to combat them:

Castor oil

Ricinus communis It is a plant from which seeds are obtained, which, when peeled and pressed, produce an oil (castor oil, or castor oil in English) that has been used as a home remedy against different conditions for centuries.

It is believed to be an effective natural option for protecting the skin, thanks to its antibacterial, antifungal, and anti-inflammatory effects.

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  • The most important vitamins to take care of your skin

Different studies have indicated that its application is particularly useful for reducing the damage caused by sunburn, including the appearance of spots.

You can mix it with baking soda or other oils, such as almond, coconut or olive, to massage and penetrate the skin. It is advisable to carry out this procedure at night and leave it to act until the next day.

aloe vera

There is a lot of evidence about the healing, toning and deep penetration power of aloe vera or aloe vera. These qualities make it one of the most used ingredients in the cosmetic industry.

Aloe vera is also rich in minerals and vitamins, such as A, C and E, so it acts as a sun damage repairer, combats the progression of aging, and stabilizes melanin levels in cells, eliminating the popular marks or Skin blemishes.

To take advantage of its benefits, all you have to do is remove the thorns from one of its leaves, split it in two, and gently rub its gel on the affected area.

Onion

Onions are very nutritious and are characterized by their many medicinal uses. With regard to skin care, its rich content of sulfur and vitamin C allow it to reduce marks on the skin.

A very popular home remedy to remove skin blemishes consists of rubbing fresh onion on the affected area, leaving it to act for a few minutes, and rinsing with warm water.

It is also advisable to grate the onion, so that its application is easier and it releases its juices better, increasing penetration into the skin.

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Horse tail

Horsetail (Equisetum arvense) is a shrub that is used for medicinal purposes, because it has chemical substances that can have antioxidant and anti-inflammatory properties.

Its mineral and vitamin richness also make it a useful herb for the regeneration process of collagen and elastin fibers, favoring the control and elimination of skin marks.

To take advantage of its benefits you can make an infusion and drink it, or let this preparation cool and then apply with a cotton ball on the affected area.

cucumber juice

The active ingredients of cucumber allow to whiten skin blemishes and soften the skin. It also has astringent and purifying properties.

For this reason, it is common to find it as an ingredient in many cosmetic products or to use it in the preparation of masks.

To take advantage of its benefits, you just have to peel a cucumber, remove the seeds and process it in the blender until it forms a paste. Apply it to the area affected by the spots and leave it on for 20 to 30 minutes, then gently rinse and dry.

Apple vinager

Apple cider vinegar is characterized by being rich in vitamins A, B, C, and E, bioflavonoids, acetic acid, propionic acid, lactic acid, enzymes, amino acids, and minerals, such as calcium, copper, phosphorus, iron, magnesium, and potassium. Therefore, it is commonly used to care for the skin.

You can use apple cider vinegar diluted in water to combat skin blemishes by soaking a cotton ball and gently applying it to the skin area affected by the blemishes. Leave on for a few minutes and remove with soap and warm water.

Does it serve lemon juice?

Lemon is a renowned natural bleach, and its use to remove stains has a long tradition.

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Generally, it is used directly on the clean affected area, and after a few minutes it is rinsed with soap and gently dried.

Although this is a simple and widespread practice, experts advise caution or avoid it, as it can have counterproductive effects.

This happens because, like other citrus fruits, the lemon has a substance called bergapten, which, by remaining on the skin, can enhance the damage from sunlight.

consult the doctor

To avoid the appearance of spots on the skin, it is best to control or eliminate what causes them.

For this, it is advisable to have healthy habits, avoid smoking, always use a good sunscreen and not sunbathe in the hours of more radiation, and include foods rich in vitamins A, C and E in the diet.

If the appearance of spots on the skin bothers or worries you, do not hesitate to consult a dermatologist. After making a diagnosis, they can recommend different effective options to treat them, such as lightening creams, lotions, chemical peels, cryotherapy, and even laser treatments.

To remind:

Until there is meaningful scientific evidence from human trials, people interested in using herbal therapies and supplements should be very careful.

Do not abandon or modify your medications or treatments, talk to your doctor first about the potential effects of alternative or complementary therapies.

Remember, the medicinal properties of herbs and supplements can also interact with prescription drugs, other herbs and supplements, and even alter your diet.

Sources consulted: US National Library of Medicine, Mayo Clinic, National Institute of Complementary and Alternative Medicine.

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