how to take care of your nipples?

how to take care of your nipples?

Nipple care for nursing mothers

Nipple care for nursing mothers

Breastfeeding is not always fun for moms. It is often said that this practice does not hurt, while the reality of the very first breast-feeding sometimes shows the opposite. Between pain, cracks and sensitivity, the nipples are often confronted with severe tests by dint of being stimulated. Consequently, the first days are decisive for breastfeeding to be a real success. In this guide, we provide you with some tips on how to take care of your nipples while breastfeeding.

Turn to appropriate care through an online parapharmacy

Special care to take care of your nipples include: lanolin. This creates a moisturizing barrier with the ability to preserve the body’s internal hydration and ensure oxygenation. Consequently, the normal hydration of the skin is maintained and the latter remains supple. Both dense and compact, lanolin is perfect for eliminating irritations and cracks.

We also distinguish balms and oils specially designed to soothe and protect sore nipples. There are also products specially designed to soothe and protect sore nipples. They are formulated from natural ingredients and applied around the affected area. Note that any vegetable oil can be used to moisturize your nipples. We can cite for example Calendula oil which is highly recommended for irritations. You will find this type of care in parapharmacyespecially online, as well as various essential products for mothers and their babies.

You may also need the hydrogel compresses to place on cracked nipples to relieve pain. These can also be stored in the refrigerator to provide a refreshing effect.

cups are also very useful for breastfeeding mothers. They fit inside the bra and are perfect for preventing your clothes from rubbing on sore nipples. Their holes promote air circulation and accelerate healing.

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Finally, we can also cite nipples which are nipple-friendly silicone accessories. They have small holes that allow breast milk to flow out during breastfeeding. At the same time, they protect the skin of the nipples and provide a firmer hold for the baby. These ends are particularly recommended for sensitive breasts and are used for a short time.

Breastfeeding: what remedy for sore nipples?Breastfeeding: what remedy for sore nipples?

Breastfeeding: what remedy for sore nipples?

Online pharmacies to find adequate treatments

To take care of your nipples, you can also turn to homeopathy, which is an accessible solution for breastfeeding mothers. The consumption of medication is often discouraged in the latter, but this type of care is an excellent alternative to conventional medication.

At the start of breastfeeding

After childbirth, the body seeks to recover from this ordeal, and it is asked to provide food for the baby. In order to facilitate this delicate period, there are homeopathic treatments that can be effective, offered at the level of online pharmacies:

  • Elevit Pre-conception and pregnancy: Elevit Vitamin B9 is a dietary supplement indicated for the prevention or treatment of disorders related to a deficiency or imbalance during breastfeeding or pregnancy. It will take one tablet a day with a large glass of water,
  • Pukka Organic Well-being herbal tea : it is a mixture of plants for nursing mothers who want to reconnect with their own rhythm. The product is said to help restore balance and contains beneficial ingredients such as turmeric and fennel,
  • Secale Cornutum 9 CH: these are granules to take before feedings if you feel contractions. For precision, the latter are often amplified by feedings and become more painful from the 2nd childbirth,
  • Castor Equi 4 CH: if you have hypersensitive nipples, then you can take 3 pellets before feedings. This will make the nipples less sensitive.

Fight the cracks

The cracks are the main enemy of early breastfeeding. Those are small cracks more or less deep of the skin that can appear when the nipple takes a bad posture in the mouth of the newborn. The nipple is then cracked or chapped and it can hurt a lot at first, or even bleed.

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You can first turn to essential oils. You will find in online pharmacies preparations to treat sores and cracks in the nipples. It will be necessary to apply one to two drops on each breast by massaging gently after feeding.

Cracked nipples related to breastfeedingCracked nipples related to breastfeeding

Cracked nipples related to breastfeeding

Improve the quantity and quality of breast milk

You can also turn to homeopathic treatments to optimize milk production:

  • Suvéal Breastfeeding: this supplement provides all the minerals and vitamins needed to improve the nutritional quality of breast milk: fatty acids, omega 3, B vitamins, calcium, iron, etc.
  • INOVANCE Lactavance: it was designed to promote lactation and to supplement the mother whose needs are greater during this period. This food supplement would allow a better nutritional quality of the milk to ensure good growth for the baby.

We can also mention other solutions such as Baryta Carbonica 9 CH, Ricinus Communis 5 CH, etc.

breastfeeding sore nipplesbreastfeeding sore nipples

Take care of your hygiene

You do not need to wash your breasts before and after each feeding. One shower a day will be more than enough. Cleansing with every feeding may upset your baby as it will wash away the natural smell. Some babies may even refuse the breast because of this problem.

However, take care to wash your hands well before breastfeeding. Similarly, all objects in contact with your baby’s mouth or your breasts should be carefully cleaned with soap and water. These are hygiene rules that should not be overlooked and that will help you prevent infections and inflammation.

Apply milk to the nipples at the end of the feed

Breast milk has healing and anti-infective properties. Therefore, it can be useful for you to protect your nipples from irritation and pain. All you have to do is apply a few drops to them. Then let air dry.

Also, note that the areola and the nipple have glands that produce an invisible fluid. This serves as a lubricant and has many antiseptic benefits. Accordingly, I recommend that you avoid rubbing your nipples after showering or breastfeeding, as the fluid will act as a protective film.

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Ensure baby’s correct position when latching on

One of the best tips for taking care of your nipples while breastfeeding is to ensure good posture for your baby. Otherwise, neither he nor you will be comfortable during the feed and this encourages the formation of fissures.

To guide you, your stomach should be against your child’s stomach and the latter’s ear, hip and shoulder should all be aligned. Do not hesitate to seek advice from maternity professionals.

When the baby takes the breast, the nipple should be directed towards the roof of his palate to help him take it properly, as well as part of the areola. Having the nipple and a piece of breast tissue will help her suckle in the best conditions.

For the first few days, have the latch checked by a lactation consultant or midwife. These experts will be able to provide you with advice so that you can find the right position very easily.

breastfeeding tipsbreastfeeding tips

Pay attention to the shortness of the frenulum of the tongue

This is a situation that can frustrate them, but also lead to nipple irritation. She designates the too short appearance of the frenulum of the tongue and children who have this abnormality may have trouble opening their mouths wide enough to feed. Likewise, their tongue will certainly not cover their lower gumline when breastfeeding. A situation that can frustrate them, but also lead to nipple irritation.

In this case, a health expert will need to examine your child to confirm the diagnosis. A procedure called a frenectomy can also be done if needed. This often does not require anesthesia and can overcome breastfeeding problems.

Finally, be sure to change your breast pads frequently to reduce the risk of fungal or bacterial infections. Also, don’t wait too long between two breastfeeding sessions to let your nipples rest optimally. Feeding on demand is important for your baby to stay healthy and grow well.

Finally, we must not forget that regular breastfeeding promotes and maintains the rate of production. You must therefore continue to breastfeed despite the discomfort you feel. You can seek additional advice from experts in the field.

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