Learn about the positive effects of traveling on vacation for your health

De acuerdo a la investigación, el turismo se presenta como una forma posible de mejorar el bienestar de los pacientes con demencia.

According to research, tourism is presented as a possible way to improve the well-being of dementia patients.

Photo: I-ing / Shutterstock

Traveling is one of the great pleasures in the life of human beingsgetting to know new dishes, places, cultures, people and storing unforgettable landscapes in our memory makes the adventure of tourism something we always want to return to.

Recently, a group of researchers from the Australian university Edith Cowan University developed a study that has been published in the journal ‘tourism management’ where they scientifically confirm the effects of travel on health.

“Tourism has been found to enhance physical and psychological health,” explains Dr. Jun Wen, lead author of the report. Experts reveal that there are two key things that happen when traveling on vacation. On the one hand, there is a fun component. On the other, there is a change in mentality. Both converge in affective, cognitive and sensory experiences that exploit the benefits of travel.

On vacation, activities are carried out that facilitate conditions that could even replace some therapies. For example, the pleasure of traveling, having long-term time or concentrating solely on tourism, suppose a positive affective experience.

Traveling is a way to combat dementia

The study, which is expected to be formally published in October of this year, asserts that “Tourism is presented as a possible way to improve the well-being of patients with dementia as a complement to non-pharmacological interventions”.

Dementia is a neurological disorder that impairs a person’s ability to think, reason, and remember. Most of the time, dementia affects older people, but in some cases, it can also occur in younger adults.

According to the National Institute on Aging (NIH) Alzheimer’s disease (AD) is the most common form of dementia.

Another of the relevant aspects, influenced by knowing other places, is the physical activity that is generated with walks from place to place. In this sense, Dr. Wen highlights that “exercise has been related to well-being and traveling frequently implies greater physical activity, such as walking.”

“Medical experts can recommend treatments for dementia such as music therapy, exercise, cognitive simulation, reminiscence therapy, sensory stimulation and adaptations of the patient to the environment. All these things we can also find frequently when we go on vacation, “says Dr. Wen.

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