Creative and elegant recipes with avocado

Breakfast Foods For Weight Loss

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The avocado is a nutritional treasure that has crossed borders, not for nothing is it considered one of the most trending foods. Discover exquisite and original recipes to use as a refined gastronomic ally

Avocado is rich in healthy fats, minerals, and antioxidants. It is a great ally of cardiovascular health and a healthy weight.

Photo: Foodie Factor / Pexels

Avocado is in fashion and there is no doubt about that, is currently one of the top rated superfoods for its unmatched benefits nutritional and medicinal. It is undoubtedly considered one of the most popular ingredients in the Mexican gastronomy, in large part its fame began as the basis of the incomparable guacamole, then his great versatility and delicious flavor that have made it the perfect complement to create all kinds of dishes.

The truth is that the avocado it is a food that has crossed borders and today it is one of the most consumed fruits in the world. It is one of the most exported Mexican products, especially for certain celebrations like the Super bowl, although thanks to its current popularity regardless of the season avocado sales have increased considerably worldwide. This is largely due to the fact that in recent years it has been considered one of the most popular ingredients in various diets and eating plans, which promote health, well-being and optimal weight.

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The gastronomic uses of avocado are huge, normally included as a great nutritional supplement in everyday recipes as is the case with smoothies, soups, creams, salads, ceviches and even in some desserts. However we are not so used to using them as a refined ingredient that can take any dish to another level. That is why this time we present you original and exquisite recipes to cook in the most authentic ways with avocado as a star ingredient.

6 elegant recipes with avocado:

1. Avocado carbonara pasta

The perfect combination for avocado and pasta lovers, this recipe is an original way to give a twist to the traditional carbonara pasta. Is a creamy, satisfying and generous dish that will love boys and adults, best of all is that it is prepared very easily and with very accessible ingredients.

2. Grilled salmon with avocado sauce

Salmon is one of the most used fish in all kinds of haute cuisine dishes, a great option for pamper your guests for lunch and dinner, at all times it is healthy and delicious. Accompany it with a delicious avocado sauce It is a simple and very authentic touch of distinction. It’s a recipe uncomplicated and low in calories.

3. Shrimp and avocado salad

The salads they don’t have to be boring and tasteless, everything lies in himThe quality of ingredients and flavor combinations. Add fresh grilled shrimp and avocado, is the perfect example to carry your salads to another levelThe homemade lemon vinaigrette is the perfect finishing touch. You can not stop trying it!

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4. Caesar salad with avocado and bacon

We all love Caesar salad it’s delicious fresh and creamy, it’s probably one of the most famous salads in the world. Give the typical version a spin and add well browned bacon and avocadoIt will come back from your favorite salads.

5. Toast avocado and tomato gratin

Using avocado as toast and sandwich base It is probably one of the most popular, it is a great alternative for breakfast. Add a good cheese it can be a unique distinctive touch, the gratin goes great with the avocado and tomato, an irresistible vegetarian option.

6. Chili tilapia with avocado cream

Fish is one of the proteins that pair better with avocado, this recipe is a delicious treat. Best of all, you can use the variant of fish or seafood that you prefer, its exotic and unique marinade sauce adds flavor and acidity, without a doubt the perfect final touch the avocado cream. You can also make the same recipe and prepare fish tacos.

Don’t forget to click the next video for the complete ingredients list and recipes.

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