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Everything you need to know about the alkaline diet and its unmatched benefits

Todo lo que debes saber de la dieta alcalina y sus inigualables beneficios

Acidity promotes significant deterioration in health. Discover the healing power of following an alkaline diet, it is key in the prevention of diseases The alkaline diet is related to qualities to fight osteoporosis, balance the hormonal system and reduce the risk of diabetes. Photo: Image by silviarita on Pixabay / Pixabay The current lifestyle, high …

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3 powerful natural remedies to heal an inflamed liver

3 poderosos remedios naturales para sanar el hígado inflamado

Nature is wise and offers us powerful herbal remedies with great hepaprotective and anti-inflammatory properties, which are a great ally to heal the liver Discover the medicinal power of three natural medicinal drinks, which will help you reduce inflammation and purify the liver. Photo: Image by Couleur on Pixabay / Pixabay The liver It’s one …

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Losing weight has never been easier: reverse diet, eat more to lose weight

Losing weight has never been easier: reverse diet, eat more to lose weight

Eating more and better is the key to ensuring a healthy long-term weight and avoiding the rebound effect Lose weight has become one of the health issues most important today, is one of the best and largest measures to gain health, live longer and better. While is true that Eat excessively is one of the …

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What a daily glass of papaya juice can do for your health

Lo que un vasito de jugo de papaya diario puede hacer por tu salud

Papaya juice is a powerful natural ally, which is related to a great healing power. Its daily consumption improves cardiovascular, digestive and immune health Drinking papaya juice on an empty stomach is a great health habit and a great way to start the day with a high intake of essential nutrients. Photo: Image by MICKEY …

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Energetic and nutritious pancakes with only 3 ingredients (no flour or milk)

Pancakes energéticos y nutritivos con solo 3 ingredientes (sin harina ni leche)

These pancakes have no refined flour and are loaded with nutrients. Photo: Skitterphoto / Pexels Super creamy pancakes with a rich flavor. An energetic, delicious and healthy breakfast is easier than you may think. You only need 3 ingredients that are never missing in your pantry, you don’t even require flour or milk. These pancakes …

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