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The Popcorn is one of the most popular snacks among Americans. They are such an acclaimed snack that January 19th is National Popcorn Day. Popcorn is one of the oldest snacks, they have been popping and captivating people for thousands of years.
The origin of popcorn is located in America
According to the National Autonomous University of Mexico, it is believed that the first use given to wild corn and cultivated corn was to pop it to make popcorn.
The Earliest popcorn ears ever found were discovered in Bat Cave in west central New Mexicoin 1948 and 1950. The oldest ears found in the Bat Cave are about 4,000 years old with sizes from as small as a nickel to about 2 inches.
Popcorn was part of the ceremonies of the Aztecs
According to the stories of Fray Bernardino de Sahagún, the Popcorn was an important food for the Aztecs and an integral part of the ceremonies to the gods, which included Tlaloc, the god of rain and fertility.
Food was not only offered; It was also common to make flower necklaces from cobs and popped corn – popcorn – which they called momochtli.
In an account taken up by The Popcorn Board, Fray Bernardino de Sahagún writes: “And also a number of young women danced, having done so, a popcorn dance. Thick as ears of corn were their popcorn garlands.”
In 1519, Cortés first saw popcorn when he invaded Mexico. and came into contact with the Aztecs.
An old Spanish account of a ceremony in honor of the Aztec gods who watched over the fishermen says that they spread momochitl “it looks like a very white flower; they said they were hailstones given to the god of water.”
Why does popcorn explode?
Popcorn comes from a variety of corn we know as popcorn, which pops or explodes when the temperature rises.
Each kernel of popcorn contains a small drop of water, inside a circle of starch. As the grain heats up, the water begins to expand and turns into steam. Proteins and starch soften.
The Profeco laboratory in Mexico explains that when the temperature reaches 190 degrees Celsius, the cover bursts because the pressure inside the grain is seven times greater than the outside.
Then the mixture of proteins and starch that was inside solidifies again when the temperature drops immediately and is left in the form of a crisp white flower.
Popcorn is naturally healthy… the ones sold at the movies would not be so healthy
When air-popped and lightly seasoned, popcorn is an efficiently healthy snack. Popcorn contains fiber and few calories.
In addition to fiber, popcorn is also a good source of polyphenols, which are antioxidants bioactive compounds with antioxidant capacity. Puffed corn contains polyphenol levels that exceed 300 milligrams in a serving, concentrating in the brown husk where fiber is also concentrated.
Popcorn calories can increase when other ingredients are added or condiments for their preparation, which make them less healthy, such as sugars, salt, fats or oils.
Movie theater popcorn has significant calories and is very high in salt. The American Heart Association (AHA) notes that a tub of movie theater popcorn can contain up to 1,090 calories and 2,650 milligrams of sodium.
It is best to prepare them without fat or with a few drops of olive oil.
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