Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body’s functioning. It is known by many as electrolytic water and its intake is related to great therapeutic properties. Mineral water is 100% natural that does not require any chemical treatment and is therefore a great …

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How good are the face screens to protect us from the coronavirus

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Plastic protectors look more comfortable, but do they give us the same protection as masks? With the relaxation of confinement regulations and the reopening of shops, bars and restaurants in many cities around the world, mouth masks have become a garment for everyday use. In the UK and other European countries, for example, many clothing …

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Is pasta or brown rice a better source of carbohydrates?

Carbohydrates are a fundamental nutrient for the proper functioning of the body. Integrating wholegrain variants like rice and pasta is the best way to get them healthy and avoid problems with glucose and body weight. Carbohydrates they are one of the most fundamental nutrients in the diet. They are responsible for provide energy to the …

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