LifeStyle Food 6 Powerful Benefits Of Licorice Tea

6 Powerful Benefits Of Licorice Tea


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Licorice root is considered one of the oldest herbal remedies in the world. Its consumption as an infusion is a powerful ally to treat various digestive conditions and is a great ally to strengthen the immune system.

Nowadays the natural medicine and currents like herbalism and herbal medicine have acquired a special relevance, this is because every time there is a major interest in having a healthier and natural lifestyle. Thanks to this boom numerous healing foods have come to light who are valued for their great therapeutic properties, among the main ones is the extended family of medicinal plants.

Licorice is one of the variants that it has acquired great popularity in recent months, it is a plant that receives the scientific name is Glycyrrhiza and means sweet root. For many years, this plant native to the Mediterranean, Asia Minor, and China was used by various Asian cultures as a powerful medicinal remedy.

It is characterized by the woody texture that gives it a strong taste and also a fairly defined sweetness (some say that it is higher than sugar), this is due to its content in a substance called glycyrrhizin is your active principle. It is also noted for its content in compounds such as salicylic and malic acids, glucose, sucrose, thiamine, vitamin C, and one mineral wealth like calcium, chromium, magnesium, sodium, phosphorus, and cobalt.

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Consume licorice infusion is one of the most effective ways to get all your medicinal benefits, that is why it is part of the most acclaimed remedies to combat numerous ailments such as a long list of stomach upset, Colic, infections, colds, and more. Know everything it can do for your health and best of all, you will not have any side effects.

Table of Contents

Powerful Benefits Of Licorice Tea

1. Reduces acid reflux and indigestion

Probably the main and most ancient use of licorice root for years is due to its immense digestive properties. This is due to their powerful anti-inflammatory benefits already it’s content in acid glycyrrhetinic, which give it great qualities to treat conditions such as heartburn, gastritis, heavy digestions, and ulcers, has the peculiarity of protecting the gastrointestinal tract and deflate. That is why the licorice infusion is considered one of the most popular natural antacids, the recommendation to combat symptoms is to consume a cup of licorice tea on an empty stomach and another before bed.

2. Great ally against ulcers

The ulcers are probably more painful and recurring digestive conditions, in its initial stage, it is very feasible to eradicate them following a balanced diet and resorting to the use of natural medicinal remedies. Is about painful sores that develop in the stomach, lower esophagus, or small intestine and which usually are caused by inflammation which is derived from the presence of a bacteria called H. pylori. The licorice infusion has antibacterial properties important that have the ability to stop the development of viruses and bacteria in the body.

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3. Against colds

Drinking something hot when we have colds will always be comforting, however, there are medicinal plants and herbs which are associated with great benefits to fight flu, colds, and colds. Licorice infusion is perfect for these purposes since it has expectorant properties, which help free the airways, this is due to its ability to stimulate the production of healthy mucus And this is a fundamental aspect to improve respiratory function. Clean mucus is the key for eliminate pathogens that cause this kind of disease and infection.

4. Antidepressant

Licorice is rich in vitamin Contains glycyrrhizic acid and minerals that act as a good agent to combat depressive states, stress, and anxiety. It has great calming benefits and its natural sweetness intervenes positively stimulating neurotransmitters such as serotonin and melatonin, which helped to improve mood and they fight to insomnia.

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5. Good ally of feminine health

There are two great uses of licorice infusion for improving female health, the first is to combat the colic experienced in the menstruation; this is due to their antispasmodic and anti-inflammatory benefits. At the same time, their active compounds have great qualities for regulating estrogen levels and its habitual consumption is a good complement for the characteristic symptoms of menopause such as headache, inflammation, dry skin, and hair.

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6. Improves certain skin conditions

Licorice root is wonderful contains more than 300 compounds that give it different properties, among which its antiviral, anti-inflammatory, and antibacterial benefits. That is why cUse and apply licorice infusion as a tonic It is a great ally to treat skin conditions, especially those derived from the inflammation and infections, as is the case of acne, eczema, and some irritations and burns.

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