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5 best foods to boost female health and balance hormones

5 best foods to boost female health and balance hormones

Hormonal balance is essential for female vitality and fertility. Find your best ally in food and regain balance Secure good hormonal health is a fundamental aspect of integral health. Hormones are secreted by the endocrine system which is also named the internal secretion gland system. The truth is that hormones regulate numerous functions in the …

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Fermented foods: The new trend to fight disease and gain health

Alimentos fermentados: La nueva tendencia para combatir enfermedades y ganar salud

[ad_1] Fermented foods are a great ally for health, their therapeutic power is immense. They are related to great benefits for intestinal, digestive health, strengthen the immune system and prevent chronic diseases Fermented foods fight chronic inflammation. Photo: Image by Bernadette Wurzinger from Pixabay / Pixabay Today we have on hand all kinds of tools …

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