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Why eating little is the key to longevity

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Por qué comer poco es la llave de la longevidad

[ad_1] Caloric restriction lengthens life, this lifestyle is also related as one of the best measures to prevent degenerative diseases In recent years one of the scientific news that has caused the most impact endorses the benefits of calorie restriction to extend life. The truth is that we all want to live more and science …

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3 nutritious and light rice bowls recipes

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3 nutritivas y ligeras recetas de bowls de arroz

[ad_1] Bowls are in fashion, they are very balanced dishes that stand out for their attractive and healthy appearance. Meet three rich and nutritious recipes Bowls are a fast, nutritious and satisfying food alternative. Dare to create your own versions, using your favorite ingredients. Photo: image by tomekwalecki from Pixabay / Pixabay Eating in bowls …

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