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Everything you need to know to follow a sugar-free diet

Todo lo que necesitas saber para seguir una dieta sin azúcar

[ad_1] Avoiding a high consumption of sugar is the key to improving health, living better and preventing degenerative diseases Learn about the best tips created by specialists to follow a sugar-free diet. Photo: Image by Karolina Grabowska on Pixabay / Pixabay We have long been has alerted as a society on the consequences of excessive …

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Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Is mineral water good for health?  Know the three main electrolytes it contains and play an important role in well-being

[ad_1] Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body’s functioning. It is known by many as electrolytic water and its intake is related to great therapeutic properties. Mineral water is 100% natural that does not require any chemical treatment and is therefore a …

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Is pasta or brown rice a better source of carbohydrates?

[ad_1] Carbohydrates are a fundamental nutrient for the proper functioning of the body. Integrating wholegrain variants like rice and pasta is the best way to get them healthy and avoid problems with glucose and body weight. Carbohydrates they are one of the most fundamental nutrients in the diet. They are responsible for provide energy to …

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