Taking medication does not guarantee that you can lose weight or that the results will be long-lasting. Most people regain weight after they stop taking the drug unless they have made lasting lifestyle changes. For this reason, medical specialists suggest following safer measures with long-term effects that you can follow. By taking weight-loss drugs, you …
7 Simple Ways To Lose Fat Without Taking Medicines Read More »
Chocolate Coffee And Chia Pudding are energetic, stimulating, and healthy. You can enjoy it as part of your breakfast, dessert, or a mid-day treat. It is full anti-inflammatory antioxidants, also has protein, fiber, and its ingredients they favor a weight loss diet. It is stimulating thanks to the caffeine in coffee already theobromine in cocoa. …
[ad_1] These pancakes have no refined flour and are loaded with nutrients. Photo: Skitterphoto / Pexels Super creamy pancakes with a rich flavor. An energetic, delicious and healthy breakfast is easier than you may think. You only need 3 ingredients that are never missing in your pantry, you don’t even require flour or milk. These …
Energetic and nutritious pancakes with only 3 ingredients (no flour or milk) Read More »
Breakfast is important to acquire the nutrients and fuel that your body (including your brain needs to start your day with the right foot and energy if you do it right the benefits can last all day. But if you have bad habits, you would be getting negative effects, including gain weight. We tell you 10 …
[ad_1] Fluffy egg whites shaped like cloud and the liquid yolka in the middle representing the SunThis is what “cloud eggs” are like. The beautiful appearance of these eggs has given them their place in Instagram, where it is common to see them on toast, with avocado, spinach and bacon. They are a fairly simple …
[ad_1] Huevos rancheros with green sauce. Photo: William Neuheisel / Creative Commons In the Mexican Kitchen are popular Huevos rancheros and Mexican style eggs; with chopped tomato, onion and green chili (the colors of the flag). Rancheros eggs are a couple of eggs starry, served on an omelette passed by oil and dipped in sauce, …
[ad_1] Breakfast, for many, is the most important food of the day. However, you have to know what you are going to consume to get the necessary nutrients and avoid problems such as being overweight. According to the BBC, it is important to define well the components that we will include in our breakfast to …
The 3 big reasons why it is necessary to maintain a healthy breakfast Read More »