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Fit recipe: Oatmeal with chickpeas and turmeric, loaded with fiber, protein and antioxidants

Fit recipe: Oatmeal with chickpeas and turmeric, loaded with fiber, protein and antioxidants

[ad_1] In this search for tasty, filling preparations, but which in turn are nutritious, healthy, quick and easy to make, we find this golden oats (thanks to the turmeric) and chickpeas. Is that oatmeal is not only for breakfast and sweet dishes. It is excellent in salty dishes and even with a spicy touch. As …

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How many calories should you consume per day to really lose weight

common reasons for being always hungry

[ad_1] Caloric restriction is necessary for successful weight loss. Know the best tips to lose those extra pounds with a lot of health and well-being Enjoy a healthy weight is one of the main recommendations for live longer and better. We all know that overweight and obesity are conditions that are directly related to other …

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