caffeine

Listless and without energy? Discover 4 natural stimulants that will fill you with vitality

¿Apático y sin energía? Descubre 4 estimulantes naturales que te llenarán de vitalidad

If you wake up tired and in a bad mood, try these natural allies will be of great help to give you an extra dose of energy and vitality Do you feel very little desire to start the day? The body is wise and at all times we send signals than reflect our state of …

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Can instant coffee be better for your health than traditional coffee?

¿El café instantáneo puede ser mejor para tu salud que el tradicional?

How is instant coffee made? How is it better and what are its disadvantages? Coffee is a drink that, in addition to caffeine, is loaded with antioxidants. Because of its content, it can make you feel energetic, increase your mental alertness and cognitive functions. In the long run, moderate consumption is associated with a lower …

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How to counteract caffeine if you’ve had too much coffee

How to counteract caffeine if you've had too much coffee

Anxiety, headache and tachycardia, what to do if you overdid your caffeine? The stimulating effects can begin between 15 and 30 minutes after ingestion. Photo: Public Domain Pictures / Pixabay He coffee It is a healthy drink if consumed in moderation. This stimulating drink has become a daily ritual for many people who can offer …

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