caffeine

Does iced coffee hydrate? Know the opinion of expert nutritionists

¿El café helado hidrata? Conoce la opinión de nutriólogos expertos

Summer has arrived and with it the days of suffocating heat. If you are one of those who does not start the day well without a cup of coffee, discover the health effects of drinking iced coffee Coffee is a drink with powerful antioxidants that benefit health and prevent various diseases. Summer days are at …

Does iced coffee hydrate? Know the opinion of expert nutritionists Read More »

Everything that can happen to your body if you stop drinking coffee

Ways To Take Advantage Of Morning Coffee

Coffee can be considered a healthy drink with various health benefits, as long as it is consumed in moderation. 3-5 cups a day, or on average 400 mg of caffeine according to dietary guidelines for Americans. Besides having caffeine, coffee also contains flavonols. Some of its benefits associated with drinking are a lower risk of …

Everything that can happen to your body if you stop drinking coffee Read More »

Listless and without energy? Discover 4 natural stimulants that will fill you with vitality

¿Apático y sin energía? Descubre 4 estimulantes naturales que te llenarán de vitalidad

[ad_1] If you wake up tired and in a bad mood, try these natural allies will be of great help to give you an extra dose of energy and vitality Do you feel very little desire to start the day? The body is wise and at all times we send signals than reflect our state …

Listless and without energy? Discover 4 natural stimulants that will fill you with vitality Read More »