Tag:calcium

10 mineral-rich foods your body needs

Your body needs minerals for the proper maintenance of your bones, muscles, heart and brain. They are also important in producing enzymes...

5 reasons to integrate cottage cheese into your diet

Cottage cheese can be part of a healthy diet for its nutritional value and low calorie content. Photo: Karolina Grabowska / Pexels Cottage cheese or...

What are the health benefits of eating sardines: two light recipes to enjoy in summer

Sardines take a special role on summer menus, they are the perfect touch of nutrition and flavor with great healing benefits The sardine it's...

What are the health benefits of corn tortillas

Tortillas are a worthy emblem of Mexico, are part of the basic basket and are the perfect accompaniment to all meals. Not...

Practical tips to follow a balanced diet in summer and lose weight

Depending on the season of the year, the organism has different needs. During the summer with the high temperatures, it is important...

Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body's functioning. It...

Consequences of calcium deficiency in diet & foods with the highest calcium content

Calcium is an essential nutrient in the body, it is essential for bone health and it intervenes in important functions. Avoiding deficiencies is key...

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concrete SEO and Webperf impacts?

GoogleBot, Google's crawler, will be able to crawl HTTP / 2-compatible sites from November 2020. What changes...
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Fernanda Castillo’s mother confirms that the actress was very serious

Fernanda Castillo. Photo: Archive / Reform Agency After being hospitalized for several days, Fernanda Castillo was discharged this Saturday, as...

Paid SEO campaign: what is it?

When natural referencing is not enough, think of paid referencing! A website is not created to navigate gropingly without...

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