Chronic inflamation

Anti-Inflammatory Diet: Tips to Reduce Inflammation Naturally

Anti-Inflammatory Diet

Chronic inflammation is the origin of all degenerative diseases, it is a condition that accelerates the aging process and decreases the quality of life. A correct anti-inflammatory diet is key to preventing and fighting inflammatory processes The inflammation is a defensive response of the immune system and is presented as a notice to neutralize the …

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Anti-Inflammatory Smoothie Recipe To Fight Constipation

Combate la inflamación crónica y el estreñimiento con este batido de arándanos y jengibre

If you suffer from constant abdominal inflammation, stomach ailments, fatigue, and headaches, this anti-inflammatory smoothie loaded with vitamins, minerals, fiber, and flavor will be your best ally! Smoothies are a great alternative to increase the consumption of fruits and vegetables and hydrate the body. Follow one balanced diet is more important than ever, it is …

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