Nature is wise and puts magical allies within our reach to combat the most common ailments. Discover 3 natural remedies to forget about annoying and painful indigestion We all have ever suffered common stomach ailments, probably one of the most recurrent conditions is indigestion that stands out for a burning sensation or discomfort in the …
During the menstruation you can experience exhaustion and other symptoms like abdominal pain, headache, nausea, bloating, diarrhea and mood swings. Including certain foods in your diet and eliminating others can help you feel better. Foods with iron Photo: Pxhere Eat foods rich in iron since levels drop as a person loses blood. Loss of iron …
Licorice root is considered one of the oldest herbal remedies in the world. Its consumption as an infusion is a powerful ally to treat various digestive conditions and is a great ally to strengthen the immune system. Nowadays the natural medicine and currents like herbalism and herbal medicine have acquired a special relevance, this is …