constipation

What happens in the body when combining chia seeds and lemon juice?

Lo que ocurre en el cuerpo al combinar semillas de chía y jugo de limón

The combination of chia seeds and lemon juice acts as a powerful tonic with great therapeutic qualities Today we have available all kinds of foods that are associated with great therapeutic power, that is why they are useful tools for gain health and lose weight. Some belong to the superfood category as is the case …

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3 best juices to fight constipation, and their recipes

juices to fight constipation

Say goodbye to constipation and inflammation, with these powerful natural juices that stand out for their high content of dietary fiber and sorbitol, essential elements for good intestinal health Jugotherapy is a strong health and wellness trend that every day grows more, promotes the consumption of juices made with fresh fruits and vegetables which according …

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Everything that can happen to your body if you stop drinking coffee

Ways To Take Advantage Of Morning Coffee

Coffee can be considered a healthy drink with various health benefits, as long as it is consumed in moderation. 3-5 cups a day, or on average 400 mg of caffeine according to dietary guidelines for Americans. Besides having caffeine, coffee also contains flavonols. Some of its benefits associated with drinking are a lower risk of …

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Is It Healthy To use baking soda to fight constipation?

Is It Healthy To use baking soda to fight constipation?

Baking soda is an ingredient that has great medicinal and domestic uses. Among its main qualities its digestive properties stand out, it is known as a popular remedy to combat indigestion and constipation Probably one of the most common digestive conditions is constipation, which is diagnosed in those people who have less than three weekly …

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Anti-Inflammatory Smoothie Recipe To Fight Constipation

Combate la inflamación crónica y el estreñimiento con este batido de arándanos y jengibre

If you suffer from constant abdominal inflammation, stomach ailments, fatigue, and headaches, this anti-inflammatory smoothie loaded with vitamins, minerals, fiber, and flavor will be your best ally! Smoothies are a great alternative to increase the consumption of fruits and vegetables and hydrate the body. Follow one balanced diet is more important than ever, it is …

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What a daily glass of papaya juice can do for your health

Lo que un vasito de jugo de papaya diario puede hacer por tu salud

[ad_1] Papaya juice is a powerful natural ally, which is related to a great healing power. Its daily consumption improves cardiovascular, digestive and immune health Drinking papaya juice on an empty stomach is a great health habit and a great way to start the day with a high intake of essential nutrients. Photo: Image by …

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