dehydration

What happens to your body when you get dehydrated (and how long you can go without water)

Qué le pasa a tu cuerpo cuando te deshidratas (y cuánto tiempo puedes aguantar sin agua)

The river was not very far. Chaz Powell could see the Zambezi just a few hundred yards down the gorge. It was tantalizingly close, but out of reach. “I can’t describe how thirsty I was,” says Powell. Had run out of water and had no way to go down to the river. “I was starting …

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Does iced coffee hydrate? Know the opinion of expert nutritionists

¿El café helado hidrata? Conoce la opinión de nutriólogos expertos

Summer has arrived and with it the days of suffocating heat. If you are one of those who does not start the day well without a cup of coffee, discover the health effects of drinking iced coffee Coffee is a drink with powerful antioxidants that benefit health and prevent various diseases. Summer days are at …

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Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body’s functioning. It is known by many as electrolytic water and its intake is related to great therapeutic properties. Mineral water is 100% natural that does not require any chemical treatment and is therefore a great …

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