Tag:dehydration

What happens to your body when you get dehydrated (and how long you can go without water)

The river was not very far. Chaz Powell could see the Zambezi just a few hundred yards down the gorge. It...

admin - January 1, 2021 0

5 foods as hydrating as a glass of water

There are foods that are extraordinary natural moisturizers. Meet 5 delicious options that will help you guarantee your daily water requirements Keep optimal...

admin - August 12, 2020 0

Relationships

Does iced coffee hydrate? Know the opinion of expert nutritionists

Summer has arrived and with it the days of suffocating heat. If you are one of those who does not start the day well...

admin - July 30, 2020 0

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Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body's functioning. It...

admin - July 14, 2020 0

Food

6 Electrolyte Rich Foods And Drinks

It is important to replenish electrolytes during periods of vomiting, diarrhea, or strenuous activity The electrolytes They are minerals they carry an electric charge, are...

admin - July 5, 2020 0