Decaf coffee may be a better option for people with diabetes. The type of diet is a powerful tool for managing diabetes. Not only should attention be paid to meals, but it must also be done with drinks since some of them can cause sudden high blood sugar levels. So we’ll see what drinks are …
Acidity promotes significant deterioration in health. Discover the healing power of following an alkaline diet, it is key in the prevention of diseases The alkaline diet is related to qualities to fight osteoporosis, balance the hormonal system and reduce the risk of diabetes. Photo: Image by silviarita on Pixabay / Pixabay The current lifestyle, high …
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Good blood circulation is directly related to the well-being of cardiovascular health and the prevention of degenerative diseases. Discover the food groups that deteriorate their functions The poor blood circulation is a fairly recurring condition that is related to various drawbacks of health. He circulatory system is fundamental for life is formed by the heart, …
A cup of potatoes has a similar effect on blood sugar as a can of cola. There is more glucose in potatoes than in sugar. When people seek to limit foods high in glucose, they rarely think about avoiding potatoes, probably because we often associate foods with a high glycemic index (GI) that contain sugar …
Did you know that potatoes raise blood glucose more than table sugar? Read More »
Avoiding a high consumption of sugar is the key to improving health, living better and preventing degenerative diseases Learn about the best tips created by specialists to follow a sugar-free diet. Photo: Image by Karolina Grabowska on Pixabay / Pixabay We have long been has alerted as a society on the consequences of excessive sugar …
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How is instant coffee made? How is it better and what are its disadvantages? Coffee is a drink that, in addition to caffeine, is loaded with antioxidants. Because of its content, it can make you feel energetic, increase your mental alertness and cognitive functions. In the long run, moderate consumption is associated with a lower …
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Eating after hours is a practice associated with digestive health problems, problems with body weight, metabolism and metabolic syndrome. The lifestyle, habits and custom with which we live are directly related to our state of health. That is why in recent years beyond a fashion have come to light all kinds of wellness trends who …
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Food plays a key role in controlling sugar. Discover the 10 best foods with great antidiabetic properties, they are healthy and very nutritious Diabetes is one of the chronic and degenerative diseases more recurrent in today’s society. According to data from the World Health Organization (WHO) the prevalence of diabetes has increased faster in the …
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Kombucha tea is in fashion, it is an ancient drink with great medicinal and probiotic power with great health benefits Today we have all kinds of nutrition trends, which focus on create habits and practices that bring us closer to a healthier lifestyle. Based on this, there are foods that are the perfect ally for …
5 great reasons to drink kombucha tea, backed by science Read More »