Diet

10 things you need to know about salt and how to use it so it doesn’t hurt you

10 cosas que debes saber sobre la sal y cómo usarla para que no te haga mal

Sea salt is no better than refined for the simple fact that it is “natural.” Photo: Bruno Glätsch / Pixabay Salt is the most common food seasoning. You can use a pinch in the kitchen to help you improve the flavor of your preparations but avoid having it on the table. Although you could really …

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