Energy

What happens in the body when combining chia seeds and lemon juice?

Lo que ocurre en el cuerpo al combinar semillas de chía y jugo de limón

The combination of chia seeds and lemon juice acts as a powerful tonic with great therapeutic qualities Today we have available all kinds of foods that are associated with great therapeutic power, that is why they are useful tools for gain health and lose weight. Some belong to the superfood category as is the case …

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4 Magic Spices That Help Lose Belly Fat Naturally And Boosts Metabolism

Spices That Help Lose Belly Fat

Spices are an ancient ally of great therapeutic power. Among its greatest benefits is its unrivaled goodness to stimulate weight loss, speed up metabolism and enhance fat burning Integrating spices in a balanced diet is the best complement to lose weight, purify, and reduce inflammation of the body. We’ve listened to it ad nauseam: food …

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Does iced coffee hydrate? Know the opinion of expert nutritionists

¿El café helado hidrata? Conoce la opinión de nutriólogos expertos

Summer has arrived and with it the days of suffocating heat. If you are one of those who does not start the day well without a cup of coffee, discover the health effects of drinking iced coffee Coffee is a drink with powerful antioxidants that benefit health and prevent various diseases. Summer days are at …

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Eating pasta and bread is associated with a lower risk of death

Eating pasta and bread is associated with a lower risk of death

Carbohydrates are an essential nutrient for the proper functioning of the body. The truth is that there are many myths about the consumption of products such as bread and pasta, a recent study proves its positive effects to live longer and better There are many myths around eating carbohydrate-rich foods How is the case bread …

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