Fermented foods

Discover the power of psychobiotic foods: They promote intestinal health and fight depression

Descubre el poder de los alimentos psicobióticos: Potencian la salud intestinal y combaten la depresión

[ad_1] Emotional and mental balance is also an important part of good health. Learn about psychobiotic foods and their positive natural antidepressant and anxiolytic effects The mental health has always been an important issue, however in recent months derived from the coronavirus pandemic a worldwide increase in all kinds of mental ailments, among which high …

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Fermented foods: The new trend to fight disease and gain health

Alimentos fermentados: La nueva tendencia para combatir enfermedades y ganar salud

[ad_1] Fermented foods are a great ally for health, their therapeutic power is immense. They are related to great benefits for intestinal, digestive health, strengthen the immune system and prevent chronic diseases Fermented foods fight chronic inflammation. Photo: Image by Bernadette Wurzinger from Pixabay / Pixabay Today we have on hand all kinds of tools …

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5 medicinal benefits of miso for intestinal health and combat fatigue

5 medicinal benefits of miso for intestinal health and combat fatigue

[ad_1] Miso is a fermented condiment considered a staple food for eastern cultures. It is not only valued for its special flavor, it provides extraordinary therapeutic properties When you listen the word miso probably soup is the first word and image that comes to mind. And it makes perfect sense, miso soup is a typical …

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