fiber

Is It Healthy To use baking soda to fight constipation?

Is It Healthy To use baking soda to fight constipation?

Baking soda is an ingredient that has great medicinal and domestic uses. Among its main qualities its digestive properties stand out, it is known as a popular remedy to combat indigestion and constipation Probably one of the most common digestive conditions is constipation, which is diagnosed in those people who have less than three weekly …

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Why it is necessary to moderate the consumption of fruit juices in everyday life

Why it is necessary to moderate the consumption of fruit juices in everyday life

Consuming a whole fruit is not the same as consuming fruit juices, much less commercial options. Find out the opinion of nutrition experts on the excessive consumption of juices and their possible deterioration in health. In recent months a lot has been said about the benefits of integrating green juices to improve health because due …

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