4 foods to eat if you are overeating

Foods To Eat If You Are Overeating

There are some foods to eat if you are overeating that reduces the effects of a meal rich in fat and carbohydrates. Eating in excess and especially those rich in fats and refined carbohydrates, in addition to favoring overweight and obesity. Causes the body to produce free radicals, which attack cells, research indicates that they …

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