Glucose

Everything you need to know to follow a sugar-free diet

Todo lo que necesitas saber para seguir una dieta sin azúcar

Avoiding a high consumption of sugar is the key to improving health, living better and preventing degenerative diseases Learn about the best tips created by specialists to follow a sugar-free diet. Photo: Image by Karolina Grabowska on Pixabay / Pixabay We have long been has alerted as a society on the consequences of excessive sugar …

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The top 10 foods to regulate blood sugar levels naturally

Anti-Inflammatory Diet

Food plays a key role in controlling sugar. Discover the 10 best foods with great antidiabetic properties, they are healthy and very nutritious Diabetes is one of the chronic and degenerative diseases more recurrent in today’s society. According to data from the World Health Organization (WHO) the prevalence of diabetes has increased faster in the …

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More Mexican and healthier impossible: Cochinita pibil recipe low in calories

Más mexicano y saludable imposible: Receta de cochinita pibil baja en calorías

Craving Mexican food? Enjoy an exquisite light and healthy cochinita pibil, it is very easy to prepare, it is cooked in the oven and it is low in calories and carbohydrates Mexican gastronomy It is one of the richest in the world, each state that makes up the Mexican republic It is characterized by its …

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Morning remedies: Learn how to make green juices for diabetics

Remedios matutinos: Aprende a preparar jugos verdes para diabéticos

Green juices are the perfect ally in diabetic nutrition. They are low in calories, satiating, very nutritious, with great purifying power and regulate blood sugar The consumption of green juices is one of the best morning habits that we can have. They help lose weight, purify and hydrate the body. Photo: Image by Konstantin Kolosov …

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