Glucose

Why it is necessary to moderate the consumption of fruit juices in everyday life

Why it is necessary to moderate the consumption of fruit juices in everyday life

Consuming a whole fruit is not the same as consuming fruit juices, much less commercial options. Find out the opinion of nutrition experts on the excessive consumption of juices and their possible deterioration in health. In recent months a lot has been said about the benefits of integrating green juices to improve health because due …

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4 superfoods that protect you from viruses

4 superfoods that protect you from viruses

Learn about the four most recommended foods to boost immunity. They are distinguished by their content in beta-glucans, which have the peculiarity of stimulating the production of white blood cells and avoiding the presence of viruses, bacteria and pathogens. Food quality that we consume is directly related to the functioning of the immune system. That …

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Everything you need to know to follow a sugar-free diet

Todo lo que necesitas saber para seguir una dieta sin azúcar

[ad_1] Avoiding a high consumption of sugar is the key to improving health, living better and preventing degenerative diseases Learn about the best tips created by specialists to follow a sugar-free diet. Photo: Image by Karolina Grabowska on Pixabay / Pixabay We have long been has alerted as a society on the consequences of excessive …

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The top 10 foods to regulate blood sugar levels naturally

Anti-Inflammatory Diet

[ad_1] Food plays a key role in controlling sugar. Discover the 10 best foods with great antidiabetic properties, they are healthy and very nutritious Diabetes is one of the chronic and degenerative diseases more recurrent in today’s society. According to data from the World Health Organization (WHO) the prevalence of diabetes has increased faster in …

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