Cooking at home can be quite useful when you want to eat healthily and control or lose weight. That allows you to have total control of what you eat, your food contains less fat, fewer carbohydrates, and less sugar than restaurant food. Without realizing it, you could be making some cooking mistakes that not only …
Sometimes maintaining a style of feeding that we like is a matter that deserves a lot of attention so that our health is not compromised. If you have trouble doing this, you may type of food to help you to establish a suitable diet for you. Here we talk about them. Types Of Diet 1. …
12 Types of Diet: Know Which Is the most suitable for you Read More »
The foods that tend to release acrylamide are those that are richer in carbohydrates. Acrylamide is a toxic substance for our Health, and that is clear from some of the foods that we consume frequently. If you want to know how its intake affects you, do not lose the detail of what we tell you …
What foods contain acrylamide and what are its risks Read More »
Fatty liver is a condition that has become common in the West recently Broccoli is a food that has specific properties and benefits. These properties have raised the question of whether the consumption of broccoli can be useful in preventing the Cancer liver, which is not a minor matter. We will delve into this possibility …
In many diets, the common is to exclude the consumption of bread because it is a source of carbohydrates. However, this food also provides benefits to our bodies. That is why we come to doubt Is it possible to include bread in our diet to lose weight? Here we tell you. What is the bread …
Anna Karenina syndrome is the worst form of love that exists: obsessive love A relationship of absolute dependency is unpleasant and harmful, but this is difficult to be perceived by a person with the Anna Karenina syndrome. Below we will delve into details about this disease. What is Anna Karenina syndrome? According to an article …
Micellar water is a substance that refreshes the skin without any subsequent irritation It is likely that the term “micellar water is strange or unknown to you. However, micellar water is a liquid that promises a lot for our health, as you will see through the following benefits that we present here. What is micellar water? …
What is micellar water? Benefits of micellar water Read More »
Acupuncture is a practice that is quite beneficial if done properly The acupuncture is a practice that would offer much for our well-being if exercised properly. If you are interested in knowing more about this discipline, here we explain everything you need to know. What is acupuncture? The Mayo Clinic indicates that acupuncture is its …
Acupuncture: what it is for and what are its results Read More »
Gaining too much or too little weight can cause health problems for mother and child How many times have you heard the phrase “a pregnant woman should eat for two”? It is false. The truth is that diet and exercise before and during pregnancy affect the course of it, the development, and the health of …
What to eat during pregnancy to be well nourished and not gain weight Read More »
Eating protein can increase the number of calories you burn by increasing your metabolic rate and reducing your appetite. The eggs are nutritious and can help you lose weight. They have different characteristics that make them work in your favor, they are a food rich in protein, low calorie, and what can stimulate metabolism. Many …