Healthy diet

Foods that make your skin look oily and with little freshness

Alimentos que hacen que tu piel se vea grasosa y con poca frescura

The causes of oily skin are diverse. There are genetic and hormonal factors, puberty, menstruation, contraceptives, perspiration, even stress, and some foods that could increase the problem. If you find that your oily skin is getting worse, it probably has to do with what you’re putting on your plate. Foods that make your skin look …

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Ayurvedic Diet and its unmatched medicinal benefits

The Ayurvedic diet is a fascinating lifestyle with great medicinal potential. His motto “when the diet is correct, medicine is not necessary Discover the medicinal power of the Ayurvedic diet and know its different categories. One aspect most popular and representative of Hindu culture, without a doubt it is the Ayurveda. It’s about an ancient …

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Medicinal Benefits Of Tomatoes & 4 vegetarian recipes with tomatoes

Medicinal Benefits Of Tomatoes

Tomatoes are a nutritional and medicinal treasure, discover delicious ways to take advantage of them Tomatoes are the infallible ally of gastronomy worldwide. They are rich in antioxidants, vitamins, and minerals. What would gastronomy be without succulent and juicy tomatoes? Without a doubt, the more we know them, the more we love them. Best of …

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How to store and reuse cooking oil correctly, without putting your health at risk

Cómo almacenar y reutilizar correctamete el aceite de cocina, sin poner en riesgo tu salud

Oil is an essential ingredient in cooking and is characterized by its immense versatility. Know the best recommendations to use it healthily It is important to ensure good use of the oil we use for frying, consuming it burned is associated with harmful effects on health. Oil is one of the most fundamental ingredients in …

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Amaranth: what you did not know about the basic grain in the diet of the Aztecs

Amaranto: lo que no sabías del grano básico en la dieta de los aztecas

Aztecs “communed” with amaranth, rich in nutrients and that has flourished outside the Earth The amaranth is a nutritious food that was a staple in the diet of the Aztecs and that has even flourished outside of Earth. The archaeological evidence found in Mexico indicates that man cultivated it from 5200 to 3400 BC He …

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