Healthy habits

How many calories should you consume per day to really lose weight

common reasons for being always hungry

[ad_1] Caloric restriction is necessary for successful weight loss. Know the best tips to lose those extra pounds with a lot of health and well-being Enjoy a healthy weight is one of the main recommendations for live longer and better. We all know that overweight and obesity are conditions that are directly related to other …

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Learn how to prepare medicinal pumpkin soup and discover its therapeutic potential

Aprende a preparar medicinal sopa de calabaza y descubre su potencial terapéutico

[ad_1] Pumpkins are an underrated treasure. Its attractive vibrant orange color fills them with nutritional properties and exceptional therapeutic potential. Pumpkin soup is a food with great nutritional power, it is satiating and generous. Photo: RitaE Image from Pixabay / Pixabay The pumpkin It is one of those foods that will always attract attention, in …

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Tea lover? Five exotic variants to try that will do your health good

¿Amante del té? Cinco variantes exóticas para probar que harán bien a tu salud

[ad_1] Tea is one of the most wonderful drinks, the oriental culture affirms that its consumption brings happiness, wisdom and great health. Discover new and exotic variants with great therapeutic potential Everything good we can say about tea falls short. It is considered one of the healthiest drinks that existnot for nothing has it been …

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Relieve heartburn naturally with these three apple home remedies

Alivia las agruras de forma natural con estos tres remedios caseros de manzana

[ad_1] Well said the saying an apple a day of the doctor will deliver you, know its immense benefits to treat heartburn or heartburn naturally Probably on the list of most common digestive conditions heartburn take center stage. The reality is that everyone at some point, even if circumstantially, has experienced heartburn or heartburn, is …

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