Eating vegetables has never been easier, this powerful juice contains all the components of a healthy salad. Nourishes all organs and systems of the body. Rich in fiber and low in calories, perfect for regulating digestion and losing weight. Lately, we’ve listened to it ad nauseam: eat a quality diet is the key to health …
A wonderful lesson that teaches us the possibility of changing habits at any stage of life and the powerful impact of following a plant-based diet Learn about the inspiring story of Josephine Spagnero and her start on the vegetarian diet. We all want to live longer and prevent possible future diseases, that is why today …
Vegetarian Diet Helps Eliminate Chronic Medications Read More »
Consuming ghee is a popular natural medicine remedy in India. According to Ayurveda, one tablespoon of fasting ghee is a powerful ally to improve health and rejuvenate the body. In recent years natural medicine and its various currents, they have become the most popular health trend. However, most of these practices are a millenary tradition …
Sausages are one of the most consumed foods in the world. However they are associated with a high content of salt and preservatives, discover the negative effects of their habitual consumption Sausages are highly processed meat products that stand out for their high content of saturated fat and cholesterol. Photo: Photo by Edwin Jaulani from …
What happens in the body when eating a lot of sausages Read More »
Caloric restriction lengthens life, this lifestyle is also related as one of the best measures to prevent degenerative diseases In recent years one of the scientific news that has caused the most impact endorses the benefits of calorie restriction to extend life. The truth is that we all want to live more and science confirms …
Olive oil and canola oil are the two most widely used variants in cooking. Discover the pros and cons of each and make the best decisions for your health Without a doubt, olive oil has been considered one of the most trending products and it is that it is liquid gold for health. It belongs …
According to experts, is canola oil or olive oil better? Read More »