heart

4 Vegetables for Good Circulation and Heart Health

4 verduras recomendadas por la ciencia para una buena circulación y salud del corazón

Food is essential in a healthy cardiovascular system. Cruciferous vegetables are the best ally to protect the heart Today we have at hand numerous alternatives to keep your heart healthy. While most are related to lifestyle adjustments: avoid smoking, excessive alcohol consumption, sedentary life, maintain a healthy weight, control blood pressure and cholesterol, and including …

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The 4 foods that most affect blood circulation

Los 4 alimentos que más afectan la circulación sanguínea

[ad_1] Good blood circulation is directly related to the well-being of cardiovascular health and the prevention of degenerative diseases. Discover the food groups that deteriorate their functions The poor blood circulation is a fairly recurring condition that is related to various drawbacks of health. He circulatory system is fundamental for life is formed by the …

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The recommended diet for people with heart conditions

La dieta recomendada para personas con padecimientos cardíacos

[ad_1] Cardiovascular accidents are one of the leading causes of death in the world. Making adjustments to your lifestyle and eating habits is key to avoiding complications feeding is one of the most important aspects for be in good health, ensure correct consumption of nutrients is key for have energy and prevent diseases. When you …

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6 anti-inflammatory foods that in turn lower cholesterol levels

¿Problemas de próstata? Conoce los mejores 3 alimentos para desinflamar y combatir el dolor

[ad_1] When cholesterol levels exceed healthy limits, anti-inflammatory diet is the best natural ally to regulate them and protect cardiovascular health In the last months all kinds of nutrition trends who have positioned themselves as a faithful tool to gain health, prevent disease and live a few more years. The anti-inflammatory diet It has become …

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