High cholesterol

Try a handful of cashews a day to lower high cholesterol

Prueba un puñito de anarcados al día para reducir el colesterol alto

Cashews are liquid gold for health. Containing the perfect ratio of healthy fats, proteins and minerals, they are a medicinal treasure especially for heart health and cholesterol. The anarchists They belong to the family of nuts, although in reality it is a seed. They’re a botanical curiosity since at the same time they produce a …

Try a handful of cashews a day to lower high cholesterol Read More »

4 superfoods that protect you from viruses

4 superfoods that protect you from viruses

Learn about the four most recommended foods to boost immunity. They are distinguished by their content in beta-glucans, which have the peculiarity of stimulating the production of white blood cells and avoiding the presence of viruses, bacteria and pathogens. Food quality that we consume is directly related to the functioning of the immune system. That …

4 superfoods that protect you from viruses Read More »