Hot spicy

What is the best way to eat chili to take advantage of its benefits?

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5 increíbles beneficios para la salud de los chiles jalapeños

Boiling hot peppers can almost completely eliminate the vitamin C they contain. Photo: Stephen VanHove from Pixabay / Pixabay The chili peppers have analgesic, anti-cancer, antiulcer, hypoglycemic, hypolipidemic, anti-inflammatory, antioxidant and immune-strengthening properties, as revealed by different investigations. The Center for Research in Food and Development of Mexico (CIAD) points out that the combination of …

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5 amazing health benefits of jalapeño peppers

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5 increíbles beneficios para la salud de los chiles jalapeños

Chili peppers are anti-inflammatory and do not cause stomach ulcers. Photo: Stephen VanHove from Pixabay / Pixabay In addition to the pleasant sensation of spiciness, the chile most consumed by Mexicans can offer various benefits to your health. Although it is true that chili peppers generally have a combination of protective compounds that no other …

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