Immune system

Anti-inflammatory Smoothie Recipe With Berries

Anti-inflammatory Smoothie Recipe

Nature provides us with foods of great therapeutic potential. Discover the benefits of this shake with great analgesic and anti-inflammatory power Integrating the consumption of medicinal smoothies into the daily diet is a powerful tool to prevent diseases and premature aging. Natural medicine Today it is more important than ever, although it is a broad …

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What happens to your body if you don’t get enough vitamin D

Qué le sucede a tu cuerpo si no recibes suficiente vitamina D

Vitamin D helps to strengthen our body’s defenses to fight infectious diseases. The also called “Sunshine vitamin” it is a necessary nutrient to be healthy. Vitamin D helps maintain strong bones, moves the muscles, can reduce the growth of cancer cells, favors the immune system to fight infections, and helps reduce inflammation. Vitamin D is …

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Homemade Immunostimulating Syrup Recipe to increase immunity

Immunostimulating Syrup Recipe

Recognize the signs of a depressed immune system and attack any symptoms with this powerful immunostimulating syrup recipe of raw honey, ginger, lemon, and black pepper. This syrup is an extraordinary 100% natural ally, which stands out for its anti-inflammatory, antibiotic, and analgesic properties. Health has always been one of the most important issues, however …

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Best 5 foods that effectively help fight infections Caused by bacteria, viruses, and other germs

Foods That Effectively Help Fight Infections

Topically or orally, some foods that effectively help fight infections caused by bacteria, viruses, and other germs have antimicrobial, antifungal, and antiviral power. Traditional medicine has long used plants and natural products as natural remedies to combat different types of diseases caused by viruses, fungi, and bacteria. Scientists have analyzed a wide variety of foods …

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Tired and without energy? Try this medicinal chicken and rice soup

Chicken And Rice Soup

At the first symptom of a loss of defenses, this delicious, satiating, and medicinal soup will be the best ally to strengthen the immune system and prevent diseases. There is nothing more comforting than eat hot soup on cold and rainy days, they are also the perfect food to fill us with vitality, prevent, and heal …

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What a daily glass of papaya juice can do for your health

Lo que un vasito de jugo de papaya diario puede hacer por tu salud

Papaya juice is a powerful natural ally, which is related to a great healing power. Its daily consumption improves cardiovascular, digestive and immune health Drinking papaya juice on an empty stomach is a great health habit and a great way to start the day with a high intake of essential nutrients. Photo: Image by MICKEY …

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Healing Foods: 10 Best Foods That Promote Healing For Your Body

Foods That Promote Healing For Your Body

Food is an important part of recovering from illness or surgery. In addition to offering you the nutrients and energy that your body needs, they can also promote the functioning of your immune system, healing and reduce inflammation. Foods That Promote Healing For Your Body Fatty fish Fatty fish such as salmon, sardines, and tuna …

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