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Why it is necessary to moderate the consumption of fruit juices in everyday life

Why it is necessary to moderate the consumption of fruit juices in everyday life

Consuming a whole fruit is not the same as consuming fruit juices, much less commercial options. Find out the opinion of nutrition experts on the excessive consumption of juices and their possible deterioration in health. In recent months a lot has been said about the benefits of integrating green juices to improve health because due …

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The top 10 foods to regulate blood sugar levels naturally

Anti-Inflammatory Diet

[ad_1] Food plays a key role in controlling sugar. Discover the 10 best foods with great antidiabetic properties, they are healthy and very nutritious Diabetes is one of the chronic and degenerative diseases more recurrent in today’s society. According to data from the World Health Organization (WHO) the prevalence of diabetes has increased faster in …

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What happens in the body when eating a lot of sausages

Lo que sucede en el cuerpo al comer muchos embutidos

[ad_1] Sausages are one of the most consumed foods in the world. However they are associated with a high content of salt and preservatives, discover the negative effects of their habitual consumption Sausages are highly processed meat products that stand out for their high content of saturated fat and cholesterol. Photo: Photo by Edwin Jaulani …

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Morning remedies: Learn how to make green juices for diabetics

Remedios matutinos: Aprende a preparar jugos verdes para diabéticos

[ad_1] Green juices are the perfect ally in diabetic nutrition. They are low in calories, satiating, very nutritious, with great purifying power and regulate blood sugar The consumption of green juices is one of the best morning habits that we can have. They help lose weight, purify and hydrate the body. Photo: Image by Konstantin …

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These are the drinks you should avoid if you want to lose weight

These are the drinks you should avoid if you want to lose weight

[ad_1] The drinks we consume have a significant effect on weight and general health. Most commercial versions stand out for being products with a high content of sugar and calories, discover the variants that will always be better to avoid It might seem insignificant but the drinks we consume they have a direct impact on …

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