Intestinal flora

Is It Healthy To use baking soda to fight constipation?

Is It Healthy To use baking soda to fight constipation?

Baking soda is an ingredient that has great medicinal and domestic uses. Among its main qualities its digestive properties stand out, it is known as a popular remedy to combat indigestion and constipation Probably one of the most common digestive conditions is constipation, which is diagnosed in those people who have less than three weekly …

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Fermented foods: The new trend to fight disease and gain health

Alimentos fermentados: La nueva tendencia para combatir enfermedades y ganar salud

[ad_1] Fermented foods are a great ally for health, their therapeutic power is immense. They are related to great benefits for intestinal, digestive health, strengthen the immune system and prevent chronic diseases Fermented foods fight chronic inflammation. Photo: Image by Bernadette Wurzinger from Pixabay / Pixabay Today we have on hand all kinds of tools …

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Three delicious smoothie recipes with low-fat yogurt, a great ally for weight loss

Tres ricas recetas de batidos con yogurt descremado, un gran aliado para bajar de peso

[ad_1] Yogurt is a great nutritional and weight loss ally. Consuming it through smoothies is a delicious and low calorie alternative Yogurt is one of the healthier food that we have at hand, is an important element in the daily diet. Is a fermented dairy product who is valued for his wealth in micro and …

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5 medicinal benefits of miso for intestinal health and combat fatigue

5 medicinal benefits of miso for intestinal health and combat fatigue

[ad_1] Miso is a fermented condiment considered a staple food for eastern cultures. It is not only valued for its special flavor, it provides extraordinary therapeutic properties When you listen the word miso probably soup is the first word and image that comes to mind. And it makes perfect sense, miso soup is a typical …

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Is pasta or brown rice a better source of carbohydrates?

[ad_1] Carbohydrates are a fundamental nutrient for the proper functioning of the body. Integrating wholegrain variants like rice and pasta is the best way to get them healthy and avoid problems with glucose and body weight. Carbohydrates they are one of the most fundamental nutrients in the diet. They are responsible for provide energy to …

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