Tag:intestinal health
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5 healthy and delicious ways to enrich a simple bowl of oatmeal
Oats are a nutritional treasure with great therapeutic power. A basic ingredient in food that does not have to be boring, discover...
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5 great reasons to drink kombucha tea, backed by science
Kombucha tea is in fashion, it is an ancient drink with great medicinal and probiotic power with great health benefits
Today we have all...
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6 bad habits to avoid if you’re trying to lose belly fat
Belly fat is the most difficult to eliminate when we want to lose weight. If, no matter how hard you try, you...
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Renew your morning routine: Habits for better intestinal health throughout the day
The morning gives us a new opportunity to resort to natural tools that help us improve intestinal health, mood and prevent diseases
One...
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The ingredients that cannot be missing in your salad to make it truly healthy
Salads are a fundamental food in the diet. It is important to learn how to prepare them in a balanced way to...
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How to make lemon detox? Lose weight and deeply cleanse the body
Purifying the body is an extraordinary measure of health, know the benefits of lemon detox. It is a great ally to deflate,...
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Fermented foods: The new trend to fight disease and gain health
Fermented foods are a great ally for health, their therapeutic power is immense. They are related to great benefits for intestinal, digestive...
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Morning remedies: Learn how to make green juices for diabetics
Green juices are the perfect ally in diabetic nutrition. They are low in calories, satiating, very nutritious, with great purifying power and...
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Fernanda Castillo’s mother confirms that the actress was very serious
Fernanda Castillo.
Photo: Archive / Reform Agency
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