Which is better for weight loss, a low fat or low carb diet?

Qué es mejor para bajar de peso, ¿una dieta baja en grasa o baja en carbohidratos?

Today there are all kinds of trends to lose weight. The most popular plans are the diet with restriction in fats and carbohydrates, find out which is the best option Today we have access to all kinds of dietary trends and patterns to obtain the ideal weight. Taking into account that lose weight It is …

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