An exquisite creamy sauce that favors your eyes, skin, heart, and health in general. The antioxidants in avocado reduce the risk of macular degeneration and cataracts. There are exquisite foods that are individually very nutritious and offer multiple benefits to our health. But it happens that some combinations with these ingredients achieve something that goes …
Ultraviolet radiation accelerates skin aging and the gradual loss of skin elasticity leads to wrinkles and dry, rough skin. In addition to using sunscreen, some foods that helps to protect skin from UV rays. Have Breakfast A normal eating schedule will help you take care of your skin. Research reveals that the skin has a …
Passata is a puree of Italian origin for which you only need tomato, salt and basil. Photo: ALBERTO FABREGAS / Pixabay One of the best ways to take advantage of your ripe tomatoes, one of the best ways to take advantage of them and keep them for months is to prepare passata. The passata di …
Do you have too many ripe tomatoes? Make homemade tomato puree to preserve Read More »
Did you know that food is divided into colors? Pigments are not only responsible for their color, they provide their nutritional and therapeutic power Food colors not only do they fill the food with personality and life, tell us about its nutrients and composition. The truth is that human beings we eat instinctively and naturally …
Discover the nutritional value of food according to its color Read More »