Medicinal food

Everything you need to know about the alkaline diet and its unmatched benefits

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Todo lo que debes saber de la dieta alcalina y sus inigualables beneficios

Acidity promotes significant deterioration in health. Discover the healing power of following an alkaline diet, it is key in the prevention of diseases The alkaline diet is related to qualities to fight osteoporosis, balance the hormonal system and reduce the risk of diabetes. Photo: Image by silviarita on Pixabay / Pixabay The current lifestyle, high …

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The 4 foods that most affect blood circulation

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Los 4 alimentos que más afectan la circulación sanguínea

Good blood circulation is directly related to the well-being of cardiovascular health and the prevention of degenerative diseases. Discover the food groups that deteriorate their functions The poor blood circulation is a fairly recurring condition that is related to various drawbacks of health. He circulatory system is fundamental for life is formed by the heart, …

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Discover the power of psychobiotic foods: They promote intestinal health and fight depression

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Descubre el poder de los alimentos psicobióticos: Potencian la salud intestinal y combaten la depresión

Emotional and mental balance is also an important part of good health. Learn about psychobiotic foods and their positive natural antidepressant and anxiolytic effects The mental health has always been an important issue, however in recent months derived from the coronavirus pandemic a worldwide increase in all kinds of mental ailments, among which high levels …

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The top 10 foods to regulate blood sugar levels naturally

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Anti-Inflammatory Diet

Food plays a key role in controlling sugar. Discover the 10 best foods with great antidiabetic properties, they are healthy and very nutritious Diabetes is one of the chronic and degenerative diseases more recurrent in today’s society. According to data from the World Health Organization (WHO) the prevalence of diabetes has increased faster in the …

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Try a handful of cashews a day to lower high cholesterol

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Prueba un puñito de anarcados al día para reducir el colesterol alto

Cashews are liquid gold for health. Containing the perfect ratio of healthy fats, proteins and minerals, they are a medicinal treasure especially for heart health and cholesterol. The anarchists They belong to the family of nuts, although in reality it is a seed. They’re a botanical curiosity since at the same time they produce a …

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The ingredients that cannot be missing in your salad to make it truly healthy

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Los ingredientes que no pueden faltar en tu ensalada para que sea verdaderamente saludable

Salads are a fundamental food in the diet. It is important to learn how to prepare them in a balanced way to get all their benefits and promote weight loss One time you discover love for salads nothing is ever the same, they are healthy, satiating, fresh and the saucer perfect summer; although the truth …

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Discover the immense medicinal benefits of eating tangerines

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Descubre los inmensos beneficios medicinales de comer mandarinas

The succulent and aromatic tangerines are a nutritional treasure. They are carriers of an incomparable therapeutic power, discover everything that this citrus fruit will do for your health Tangerines are rich in vitamins, minerals and antioxidants that protect the immune, cardiovascular and digestive systems. Photo: Image by Дарья Яковлева from Pixabay / Pxhere Probably one …

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Thyroid problems? Two detox remedies to heal them that also help the liver and lymphatic system

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¿Problemas en tiroides? Dos remedios detox para sanarlas que también ayudan al hígado y sistema linfático

The thyroid can slow down or speed up important body functions, especially metabolism. Meet two detox drinks that will help you purify and heal The thyroid is responsible for controlling body weight and the level of cholesterol in the blood. Photo: Image by zuzana gazdikova from Pixabay / Pixabay Currently derived from a accelerated lifestyle …

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