Obesity

Checked! Women without a relationship are more likely to suffer from obesity

¡Comprobado! La mujeres sin una relación tienen mayor probabilidad de padecer obesidad

Magazine PLOS One recently published a study conducted by the University of British Columbia, Canada, in which its authors concluded that women who do not have a stable partner or good friends may develop obesity. Taking into account data from the Canadian Longitudinal Study on Aging, the researchers analyzed the social ties of 28,238 adults …

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Losing weight has never been easier: reverse diet, eat more to lose weight

Losing weight has never been easier: reverse diet, eat more to lose weight

Eating more and better is the key to ensuring a healthy long-term weight and avoiding the rebound effect Lose weight has become one of the health issues most important today, is one of the best and largest measures to gain health, live longer and better. While is true that Eat excessively is one of the …

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What a daily glass of papaya juice can do for your health

Lo que un vasito de jugo de papaya diario puede hacer por tu salud

Papaya juice is a powerful natural ally, which is related to a great healing power. Its daily consumption improves cardiovascular, digestive and immune health Drinking papaya juice on an empty stomach is a great health habit and a great way to start the day with a high intake of essential nutrients. Photo: Image by MICKEY …

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The 4 foods that most affect blood circulation

Los 4 alimentos que más afectan la circulación sanguínea

Good blood circulation is directly related to the well-being of cardiovascular health and the prevention of degenerative diseases. Discover the food groups that deteriorate their functions The poor blood circulation is a fairly recurring condition that is related to various drawbacks of health. He circulatory system is fundamental for life is formed by the heart, …

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The recommended diet for people with heart conditions

La dieta recomendada para personas con padecimientos cardíacos

Cardiovascular accidents are one of the leading causes of death in the world. Making adjustments to your lifestyle and eating habits is key to avoiding complications feeding is one of the most important aspects for be in good health, ensure correct consumption of nutrients is key for have energy and prevent diseases. When you have …

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Everything you need to know to follow a sugar-free diet

Todo lo que necesitas saber para seguir una dieta sin azúcar

Avoiding a high consumption of sugar is the key to improving health, living better and preventing degenerative diseases Learn about the best tips created by specialists to follow a sugar-free diet. Photo: Image by Karolina Grabowska on Pixabay / Pixabay We have long been has alerted as a society on the consequences of excessive sugar …

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The top 10 foods to regulate blood sugar levels naturally

Anti-Inflammatory Diet

Food plays a key role in controlling sugar. Discover the 10 best foods with great antidiabetic properties, they are healthy and very nutritious Diabetes is one of the chronic and degenerative diseases more recurrent in today’s society. According to data from the World Health Organization (WHO) the prevalence of diabetes has increased faster in the …

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