osteoporosis

Consequences of calcium deficiency in diet & foods with the highest calcium content

Consequences of calcium deficiency in diet & foods with the highest calcium content

Calcium is an essential nutrient in the body, it is essential for bone health and it intervenes in important functions. Avoiding deficiencies is key in preventing osteoporosis feeding is not only important for enjoying a healthy weight, a balanced diet is directly associated with our state of health, and when you do not try to …

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Everything you need to know about the alkaline diet and its unmatched benefits

Todo lo que debes saber de la dieta alcalina y sus inigualables beneficios

[ad_1] Acidity promotes significant deterioration in health. Discover the healing power of following an alkaline diet, it is key in the prevention of diseases The alkaline diet is related to qualities to fight osteoporosis, balance the hormonal system and reduce the risk of diabetes. Photo: Image by silviarita on Pixabay / Pixabay The current lifestyle, …

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5 medicinal benefits of miso for intestinal health and combat fatigue

5 medicinal benefits of miso for intestinal health and combat fatigue

[ad_1] Miso is a fermented condiment considered a staple food for eastern cultures. It is not only valued for its special flavor, it provides extraordinary therapeutic properties When you listen the word miso probably soup is the first word and image that comes to mind. And it makes perfect sense, miso soup is a typical …

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Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

Is mineral water good for health?  Know the three main electrolytes it contains and play an important role in well-being

[ad_1] Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body’s functioning. It is known by many as electrolytic water and its intake is related to great therapeutic properties. Mineral water is 100% natural that does not require any chemical treatment and is therefore a …

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