potassium

Is the banana fattening or not?

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Banana has made a bad name for itself when it comes to losing weight. Discover everything about this false myth and also details about great nutritional and therapeutic value The time has come debunk all myths about banana consumption. Surely on more than one occasion you have heard the typical phrase that says “The banana …

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Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being

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Mineral water is a real treasure, it stands out for its content of minerals and nutrients that benefit the body’s functioning. It is known by many as electrolytic water and its intake is related to great therapeutic properties. Mineral water is 100% natural that does not require any chemical treatment and is therefore a great …

Is mineral water good for health? Know the three main electrolytes it contains and play an important role in well-being Read More »