Processed foods

Everything you need to know about the alkaline diet and its unmatched benefits

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Todo lo que debes saber de la dieta alcalina y sus inigualables beneficios

Acidity promotes significant deterioration in health. Discover the healing power of following an alkaline diet, it is key in the prevention of diseases The alkaline diet is related to qualities to fight osteoporosis, balance the hormonal system and reduce the risk of diabetes. Photo: Image by silviarita on Pixabay / Pixabay The current lifestyle, high …

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The 4 foods that most affect blood circulation

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Los 4 alimentos que más afectan la circulación sanguínea

Good blood circulation is directly related to the well-being of cardiovascular health and the prevention of degenerative diseases. Discover the food groups that deteriorate their functions The poor blood circulation is a fairly recurring condition that is related to various drawbacks of health. He circulatory system is fundamental for life is formed by the heart, …

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The recommended diet for people with heart conditions

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La dieta recomendada para personas con padecimientos cardíacos

Cardiovascular accidents are one of the leading causes of death in the world. Making adjustments to your lifestyle and eating habits is key to avoiding complications feeding is one of the most important aspects for be in good health, ensure correct consumption of nutrients is key for have energy and prevent diseases. When you have …

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Are fat popcorn?

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¿Las palomitas de maíz engordan?

Popcorn is a popular snack. When they are prepared at home, they are an extraordinary low-calorie snack, rich in nutrients and fiber, which benefits weight loss. Homemade popcorn is whole grain that benefits digestive and heart health. Photo: Image by Moira Nazzari on Pixabay / Pixabay Popcorn They are a very popular snack around the …

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What happens in the body when eating a lot of sausages

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Lo que sucede en el cuerpo al comer muchos embutidos

Sausages are one of the most consumed foods in the world. However they are associated with a high content of salt and preservatives, discover the negative effects of their habitual consumption Sausages are highly processed meat products that stand out for their high content of saturated fat and cholesterol. Photo: Photo by Edwin Jaulani from …

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Sustainable diet: An environmentally friendly diet model

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Sustainable diet: An environmentally friendly diet model

The world is changing and different measures need to be taken. Know everything about sustainable food and its immense benefits for health and the environment Today we have at hand a long list of dietary guidelines which are mainly recognized for their benefits to lose weight. However in recent months health has become the most …

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